GAP Counselor

Hi! And Welcome!

My name is Susan Holmstrom and I love being a part of the GAP staff. I am here to support our students and help them transition back to their home campuses.

At GAP, we believe in working together as a team - administrators, counselor, teachers, and staff - to build confidence, encourage growth, and help our students overcome challenges.

Check this page each month for a new article from "The Counselor's Desk".

September

September is National Suicide Prevention Month.

Please be aware of warning signs for our youth.

Suicide warning signs for youth

It's time to take action if you notice these signs in family or friends:

1. Talking about or making plans for suicide.

2. Expressing hopelessness about the future.

3. Displaying severe/overwhelming emotional pain or distress.

4. Showing worrisome changes in behavior, particularly in combination with the warning signs above, including significant:

Withdrawal from or changing social connections / situations.
Changes in sleep (increased or decreased).
Anger or hostility that seems out of character or out of context.
Recent increased agitation or irritability.

If you or someone you know is struggling or in crisis, help is available.

Text or call 988 or chat 988lifeline.org, or reach out to a mental health professional.

Information provided by Suicide and Crisis Lifeline.

YOU ARE NOT ALONE!

October is National Bullying Prevention Month, a time to raise awareness and take action to create safe and supportive environments for all students. Bullying can have lasting effects on both the individual being targeted and the overall school community, which is why it's important to stand against it. As staff members, we encourage open conversations at home and at school about respect, kindness, and the importance of speaking up if you or someone you know is experiencing bullying. Together, we can build a culture where every student feels valued, respected, and safe.